Decreased bone density - Hormone Harmony Clinic

What is decreased bone density?

Decreased bone density, also known as osteopenia or osteoporosis, is a common condition characterized by porous and brittle bones. This happens when old bone is removed faster than new bone can be formed.

Some key points about decreased bone density:

• It typically develops gradually over decades without symptoms. Many people don't know they have it until a fracture occurs
• Decreased density makes bones weaker and more prone to fractures, especially in the wrist, hip and spine
• It affects both sexes but is most common in older postmenopausal women due to accelerated bone loss after estrogen levels drop
• Risk factors include aging, family history, smoking, low calcium/vitamin D intake, and long-term medications like corticosteroids

Symptoms and Complications

In the early stages of decreased bone density there are usually no symptoms. Over time bones weaken and people may:

• Lose height or stoop over as vertebrae fracture
• Experience back pain or tenderness due to small spinal fractures

Advanced disease can cause:

• Fractures from minimal strain or minor falls
• Fractured hips following falls, which often require surgery and can lead to loss of mobility or independence

Without prevention and treatment, complications may include:

• Chronic pain from compressed nerves or deformed vertebrae
• Disability resulting from fragile bones and fractured hips
• Premature death following hip fractures due to complications like blood clots

Diagnosis and Testing

Decreased bone density testing includes:

• Bone mineral density (BMD) scan: Uses DXA technology to measure bone density in the hip and spine for diagnosis
• Lab tests: Checks calcium, phosphorus, vitamin D, and hormone levels
• X-rays: Help diagnose fractures and determine severity

Treatment and Prevention

Treatment options for decreased bone density include:

• Bisphosphonate drugs like alendronate (Fosamax) to slow bone loss
• Estrogen therapy, especially for postmenopausal women
• Healthy diet with sufficient calcium and vitamin D
• Weight-bearing exercise to stimulate bone-building
• Fall prevention measures like installing handrails and improving balance

Ask Hormone Harmony Clinic for a free consultation to discuss decreased bone density risks and prevention plans! Our knowledgeable medical team provides compassionate care and expertise in age-related hormone changes. Get tested and start treatment to strengthen bones today!