DHEA

What is DHEA?

DHEA (dehydroepiandrosterone) is an important natural hormone that's produced by the adrenal glands. Often called the “youth hormone,” DHEA levels peak around age 25 and gradually decline with age. What does DHEA do in the body and why do some people take DHEA supplements?

Key Functions of DHEA

• Acts as a precursor to male and female sex hormones like testosterone and estrogen


• Plays a role in bone health and maintaining lean muscle mass


• Supports energy levels and mood


• Helps balance the immune system

DHEA levels that are either too high or low can cause unpleasant symptoms. That's why maintaining optimal DHEA levels is important, especially as you get older.

Why DHEA Levels Decline

There are a few reasons why DHEA production slows down over time:

• Natural result of aging


• Chronic stress


• Poor diet and lifestyle habits


• Certain medical conditions

Lower DHEA has been associated with health issues like depression, heart disease, and metabolic disorders. Supplementing with DHEA may help counteract an age-related drop in levels.

Who Might Benefit From Taking DHEA?

Research suggests DHEA supplements may improve well-being for:

• Older adults dealing with low energy, mood, or libido


• Perimenopausal and postmenopausal women


• People with inflammatory conditions like adrenal fatigue


• Athletes or active individuals over 40

However, DHEA isn’t for everyone. Be sure to have your levels tested by a medical provider before starting supplements.

Hormone Harmony Clinic Offers Complete DHEA Testing & Treatment

Our integrative hormone therapy clinic helps patients optimize their DHEA levels through testing, personalized supplementation, nutrition plans, and lifestyle changes.